When you think of herbs, you might picture a few sprigs of parsley on the side of your plate or a pinch of basil sprinkled over pasta. But herbs are far more than a garnish – they are nutritional and medicinal treasures that have been used for thousands of years in kitchens and apothecaries alike. Why Herbs Deserve a Place in Your Daily Diet Herbs are small in size but mighty in benefits. Packed with essential vitamins, minerals, antioxidants and unique plant compounds, they